Counting Sheep
When we have to count sheep to get some sleep, we know in the GNM that we are in either the conflict active phase, or in a healing phase depending on which part of the night we experience sleeplessness. Some people have trouble getting to sleep before 3:00 AM. That means that they are in – Read the full article…
Do or diet?
As the year comes to a close, many of us begin to make New Year’s resolutions. Some of us resolve to exercise more, stop smoking, drinking alcohol and some of us are looking to lose some weight, in which case we try to detox and change our diet to more wholesome foods free from chemicals – Read the full article…